Thursday, July 5, 2012

1-mile, 10 minutes 35 seconds

Training Day 2

Could we have asked for a better morning to run than today? The sun was up, shining brightly, and the temperature was in the high 40's. We got our stretching in and off we went.

As you might have guessed by the subtitle, today was our second day training for the 5k run we will be doing in August. We are excited to report that we made the run in 10 minutes 35 seconds. That is a whole 29 seconds shaved off our time from Tuesday! Woot Woot!!

Sherri’s goal is a 10 minute mile, but Steve believes her goal should be, at minimum, a 9 minute mile. So far everything Steve has shared with Sherri regarding running has come to pass. You never know, Sherri might make that 9 minute after all, but if she was a betting gal (which she is not), she'd say FAT CHANCE!

Our next run is set for Saturday and this time we will be running 1.5 miles. Oh boy! :)

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