Proper Running Shoes A Must

Proper Running Shoes are a necessity if you plan on doing any kind of running. Sherri found this out after she started training for the 5k. She purchased some new running shoes, but they were not the proper shoes for her feet.

Steve took Sherri to the Nike store and purchased her a running shoe that works for her feet. Sherri tends to put most of her weight on the outside of her heels, which means she needed to find a supination shoe. When she ran with them for the first time on Saturday, she was amazed at the difference it made. The shoes really helped her feet and legs. The best part, is her weight was distributed evenly over her heal, which really gave her a spring to her step. What a difference!