Well, we didn't do our fitness test last night as planned (we were too tired - must have something to do with age :)). So, we forged ahead and did the fitness test this afternoon. Here are our scores:
Sherri
Chin-ups 0 (no surprise here)
Vertical leap 11"
Push-ups 14 (on my toes)
Toe touches 1" (reach beyond your toes)
Wall squat 1 minute 45 seconds
Bicep curls 30 reps / 8.6lb weight
In-outs 100
Steve
Chin-ups 3 (show off; actually not bad for having 4 shoulder surgeries)
Vertical leap 20" (yes, he is part frog)
Push-ups 20
Toe Touch 5.75" (yes, he is related to gumby)
Wall squat 2 minutes 30 seconds
Bicep curls 25 reps / 16.8lbs weight
In-outs 72
Saturday, March 31, 2012
Friday, March 30, 2012
Counting Down the Days to P90X!
Steve and I have taken the plunge and will begin P90X in 2 days! We are in the process of collecting the necessary data prior to beginning.
This morning we weighed in and got our weight and body fat readings (we have a bath scale that is really awesome as it gives your weight, body fat, water weight, muscle mass and bone mass).
Tonight we are taking our fitness test. This test is used to determine our ability to do the routine. We think we should be fine, since we just completed Power90 a few weeks ago.
We are very excited about starting this fitness program and are actually "biting at the bit" to get going.
P.S. It is our intention to post our progress on a daily basis.
This morning we weighed in and got our weight and body fat readings (we have a bath scale that is really awesome as it gives your weight, body fat, water weight, muscle mass and bone mass).
Tonight we are taking our fitness test. This test is used to determine our ability to do the routine. We think we should be fine, since we just completed Power90 a few weeks ago.
We are very excited about starting this fitness program and are actually "biting at the bit" to get going.
P.S. It is our intention to post our progress on a daily basis.
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