Showing posts with label time. Show all posts
Showing posts with label time. Show all posts

Saturday, August 11, 2012

RACE Day - 29 minutes, 33 seconds

RACE Day!

Oh what a day! We woke up this morning under a heavy marine layer and it was a bit on the chilly side. The race didn’t officially start until 9am, but we (Steve, Sherri and Tess) wanted to get there early enough to find a parking place. 7:30am might have been a bit overzealous, at least by a half an hour.


After we parked, we headed over to the registration tables where we picked up our racing numbers. We must say, we weren’t expecting the little “goodie” bags provided by Whidbey Island Bank. That was a nice touch. We also got a cool looking “Race the Reserve” T-Shirt. Sherri was thinking it might be red, but noooo, they were lime green with a cool logo design!

After wandering around for an hour, we finally stretched and waited for the “go”! So, off we went. Tess took the lead, Sherri was in the middle, and Steve (bless his soul) pulled up the rear – doctor’s orders. This was Steve’s first ever 5k “walk” and Sherri’s first official 5k “run”.



After the run the organization that sponsored “Race the Reserve” provided water, bagels, fruit and peanut butter to help replenish the body.

On the back of our racing number there was a disposable bar code that registered our start and finish times. This is a really great tool as it tells you where you placed in the race and of course, your run time. As you might guess by the title of this post, Sherri is beside herself - she broke her goal of 30 minutes. Not only that, she placed 24th out of 114 5K runners, she was the 8th woman to come in overall, and took 2nd in her age bracket. Just an amazing day!!!

Tess, by the way, placed 26th with a time of 29:54. We are so proud of her. As a matter of fact, Sherri and Tess pretty much ran together up to the end. Sherri believes Tess was the catapult that caused her to keep the pace she did! Thanks Tess!!

Steve placed 73rd, which is not too terribly bad since he walked the course. He almost power walks faster than Sherri can run. He came in at 43:04 which is a 13:54/M. Sherri was so excited to see him round the corner. In Sherri's eyes, Steve did great because he LISTENED to his doctor and his body. Way to go!!



This truly was a great day. A day full of many accomplishments!

Now, what is next? :)

Thursday, July 5, 2012

1-mile, 10 minutes 35 seconds

Training Day 2

Could we have asked for a better morning to run than today? The sun was up, shining brightly, and the temperature was in the high 40's. We got our stretching in and off we went.

As you might have guessed by the subtitle, today was our second day training for the 5k run we will be doing in August. We are excited to report that we made the run in 10 minutes 35 seconds. That is a whole 29 seconds shaved off our time from Tuesday! Woot Woot!!

Sherri’s goal is a 10 minute mile, but Steve believes her goal should be, at minimum, a 9 minute mile. So far everything Steve has shared with Sherri regarding running has come to pass. You never know, Sherri might make that 9 minute after all, but if she was a betting gal (which she is not), she'd say FAT CHANCE!

Our next run is set for Saturday and this time we will be running 1.5 miles. Oh boy! :)