Day 6 Kenpo
Steve and I did not get to this workout until late last night and what a workout it was! The moves in Kenpo, to me, seem kin to some form of martial arts or kick boxing. The routine was filled with kicks and punches, which called for coordination and multi-tasking (which I don't possess). I fought the routine a bit, so hopefully when we do Kenpo again next week I will have a better handle on it.
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