P90X - Day 1

Day 1 Core Synergistics:
Woot Woot! We survived the first day of P90X-Lean and we loved it! Some of the moves were similar to those in Power90, but there were several moves that were new. This really challenges our flexibility and coordination abilities, which is great.

The one mistake we made this morning was not fueling our bodies well enough. Steve was about 40 minutes into the routine when he bonked. His body had completely used up what fuel it had stored up. Thankfully, I didn't bonk, but I recognized quite quickly how important it was going to be for us to be fueled properly, so our workouts could be maximized.

Steve's Intensity Level: 7
Sherri's Intensity Level: 6