Tuesday, September 25, 2012

DAY 2: Plyometrics & Cardio

Great balls of fire! what an intense workout this morning!! We have done Power90 and P90X, but not a program this extreme and we love it!

The warm-up alone was enough for us to say, "okay, we're done, right". No way! That was just the beginning.

We worked through interval training and drills and exercised until we could do no more. We are already tender all around and not quiet sure how we are going to feel come tomorrow morning.

We will keep you posted....

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