Monday, October 8, 2012

Second FIT Test

Well, we are glad to report that we have survived two full weeks of INSANITY and have really been staying motivated to push through the routines and dig deeper each day.

Today, we had our second FIT Test. Below is a comparison of our first FIT Test Scores to our second FIT Test Scores. The results are pretty exciting since we have only been at it for 14 days.

Steve's Results

Switch Kicks 122 130 (increased by 8)
Power Jacks 47 50 (increased by 3)
Power Knees 80 95 (increased by 5)
Power Jumps 16 54 (increased by 38)
Globe Jumps - 16 (increased by 16)
Suicide Jumps 20 20 (stayed the same)
Push-Up Jacks 22 24 (increased by 2)
Low Plank Oblique - 52 (increased by 52)

Sherri's Results

Switch Kicks 128 130 (increased by 2)
Power Jacks 48 56 (increased by 8)
Power Knees 60 83 (increased by 23)
Power Jumps 30 50 (increased by 20)
Globe Jumps 7 12 (increased by 5)
Suicide Jumps 12 18 (increased by 6)
Push-Up Jacks 13 26 (increased by 13)
Low Plank Oblique 36 56 (increased by 20)

Looking forward to seeing even better results when we take the FIT Test again in a couple of weeks.

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