By far INSANITY has been the best program for us. WE absolutely love, love, love, this fitness routine!
In just two months we have seem some phenomenal results. Overall, Sherri has lost 8lbs and dropped 2% in body fat; while Steve has lost 3lbs and dropped another percentage in body fat.
Since starting our fitness and health journey Steve's overall body fat has dropped from 23.2% to 19.8%. He has lost 11" all around and has dropped 15lbs. Steve is super stoked and is amazed at all the changes his body has made over the last year (11/27/2011).
Sherri started her journey 15 months ago (8/1/2011) and has had similar results. Sherri's body fat has dropped from 27.0% to 22.7%. She has lost 16" all around and has dropped 16lbs. Sherri is delighted with the transformation she sees going on in her body and loves how she looks. For the first time in her life, she actually feels happy about the body she's living in.
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