Wow! Another week of discouragement and set-backs. Monday morning Sherri woke up and went to get out of bed and could barely turn her neck. Her range of motion to the left, right and downward was limited so exercising was out of the question; especially, after she tried working through Cardio X. Monday, Tuesday, Wednesday and Thursday passed before she felt like she was back to normal.
Although we did not work out Friday and Saturday we did spend the days doing other types of physical activities: like painting, building shelves and reorganizing the garage so we could make some more headway in our workout room.
Many times we hear of folks falling away from exercising and not getting back on track and we are no exception. The one thing we noticed about ourselves is that we tend to peter out towards the last couple weeks of a routine. So our drive and desire begins to diminish. We can go strong for 60 days, but to make it through all 90 days really seems to be a challenge for us.
It is not easy, but we are determined to keep going on even though we were set back a week. It is so discouraging to battle physical and mental limitations, but we can't and we won't let that defeat us!
So tomorrow morning starts a fresh new week for us and we are pumped up and ready to take it on. So BRING IT Week 11!
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